Heart healthy with HB Online

Online Shopping

In celebration of heart month, add these heart healthy foods to your online basket to keep your heart working at its best.

  • Fish such as trout, tuna and salmon
  • Nuts such as almonds or walnuts
  • Veggies such as broccoli, spinach, carrots, tomatoes and asparagus
  • Fruits such as oranges, cantaloupe, strawberries and blueberries
  • Kidney or black beans
  • Dark chocolate, at least 70% cocoa
  • Flaxseeds

Try this lasagna recipe from the American Heart Association that is packed with veggies for a heart healthy entree, perfect for a chilly winter meal.