Health Benefits of Tea

General

Tea parties are fun to get all fancy for but that isn’t the only good part of tea. Tea also has many health benefits.

It can…

  • Boost your Endurance-Green tea has catechins that helps burn fat as fuel which improves muscle endurance.
  • Reduce the Risk of a Heart Attack
  • Hydrate your Body
  • Block UV Rays-Some studies have shown that green tea can act as a back-up sunscreen
  • Increase Density and Strength

So as you can tell, tea is not only good but it has many health benefits so let’s Partea!