Health Benefits of Pomegranate

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Did you know that pomegranate has over100 phytochemicals? Pomegranates are packed with nutrition  and has incredible health benefits!  Today, pomegranate juice is being studied for its many health benefits.
Pomegranates are good for you because they:
1. Contain Vitamin C
A pomegranate has more than 40% of your vitamin C requirements.
2. Antioxidants
Pomegranates contain powerful antioxidants called polyphenols.
3. Could Prevent Cancer
Some believe that pomegranate can help prevent cancer regarding research that was done with prostate cancer.